Breath & Massage-Massaggi-Yoga-Shiatsu-Meditazione a Catania

Breath & Massage-Massage-Yoga-Shiatsu-Meditation in Catania

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Our services and treatments We offer various services for complete wellness

Massaggi e Shiatsu

Massages and Shiatsu

Stimulate the natural process of balance of body and mind. They reduce emotional stress and muscle tension, promoting oxygenation and relaxation within ourselves.

Yoga - ViniYoga

Yoga - ViniYoga

An instrument to rediscover the deep and natural intelligence of our body, helps to increase the energy within ourselves together with flexibility, decreasing the levels of stress and anxiety.

Meditazione

Meditation

An experience, a technique, a way, to enter deeply into oneself, to know and to manifest the true Potential, to connect and unveil what we have forgotten.

Yoga Lessons Schedules

Le lezioni Yoga di Gruppo in via Caronda

Yoga lesson - Yoga class

Via Caronda 316, Catania

Click  HERE  to register

Namastè

MONDAY' 
CATANIA VIA CARONDA 316

7.00 pm - Beginning

WEDNESDAY' 
CATANIA VIA CARONDA 316
7.00 pm - Beginning

Private Yoga Lesson

Via Olivieto Scammacca 10d, Catania

Click  HERE  to book

Namastè

Our services

Our Wellness Offers

all prices are excluding taxes

Holistic Massage
35 60/70 min
reflexology
Relax
energy
Korean
Tibetan
Ayurvedic
Sports Massage
35 60/70 min
decontracting
Stretching
soothing
Pre-Infra Race
Cellulite
connective
Zonal Massage
25 30/35 min
Face, Cervical
Back
Legs, Feet
Chest, Shoulders, Neck
Arms, Hands, Shoulders
custom
Shiatsu
35 60/70 min
energy
Rebalancing
stimulant
relaxing
Adaptable
Self-healing
Massaggio Con Candele
50 60 min
Relaxation
Nutrimento
Idratante
Riscaldante
Luminoso
Profumato
Individual Yoga lezione singola
15 in class
Wellness
Physical
Mental
Spiritual
Respiratory
Emotional Sensitive
Monthly Yoga the first one is always free
30 per month
Breath
Awareness
Equanimity'
Clarity
Calm
Wellness Serenity
Yoga Package the first one is always free
60 10 lessons
Caution
Will
Growth
Opening
Knowledge
Acceptance
Treatments

Events

Yoga Benessere a Catania Start 7 e 9 Ottobre

Vieni alla lezione di Yoga Benessere a CataniaGiorno 7 Ottobre Lunedi e Giorno 9 Ottobre Mercoledi alle ore 19:00 Open Yoga Class presso “AL Centro Studi Laboratorio d’Arte“ in Via Caronda, 316/18 Catania. Le lezioni sono Lunedi e Mercoledi ore 19:00, si basano sulla condivisione degli spazi interiori per

Breath & Massage - Massage, Yoga, Shiatsu and Meditation in Catania

Your Wellness It's mine happiness!

Breath & Massage

Massage and Yoga in Catania

Years of practice and personal experience, of courses and training (in Italy, India and America), now represent an important opportunity for human and professional sharing. Considering therefore the passion, the experience, the study, the practice and above all YOUR WELLNESS, priority conditions of my happiness (besides of authentic personal expression), at the center of this path is born this project.

Are you tired of muscle pain? Is your cervix hardened and your back curved? Do you feel small cramps all over your body, which do not leave you even when you are at rest? If your answer is yes, if you are wondering how to solve these disabling and persistent pains, with which you are tired of living together ... then you are in the right place! Through my hands, my studies and my CSEN-CONI certified experience, I can alleviate your discomfort and help you fight muscle contractures. For example, i decontracting treatments despite being born mainly for therapeutic purposes, if chosen as prevention, can help you relieve stress and daily tensions.

In fact, the therapeutic aim is to try to bring the tone of the muscles back to a normal tension level, treating the contracture with specific maneuvers such as pressure and rubbing, until it is dissolved. This biodynamic aspect is fundamental in the reactivation of many nerve centers, functional to the oxygenation of the whole body, useful for the elimination of toxins and the drainage of excess fluids, necessary for the improvement of your posture and your general psychophysical wellbeing. As firmly convinced that only through conscious breathing is it possible to achieve well-being at a holistic and profound level, integrating the meditative aspect, I will help you in your spiritual connection and material realization, indispensable keys to fully enjoy life.

THE massage therapy, professional massages in Catania and Province, shiatsu treatments in Catania and Province, yoga classes and courses in Catania and Province oriental massages (holistic massage, Ayurvedic massage, massaggio coreano, massaggio tibetano, massaggio energetico, massaggio riflessogeno plantare, massaggio con candele, massaggio rilassante), massages Western (sports massage, lymphatic drainage massage, anti-cellulite massage, decontracting massage, stretching massage, pre-race massage after the race, connective-reflex massage, Swedish massage), Taping application, shiatsu, Yoga lessons (CYT  Certified Yoga Teacher) in Catania and Province (Viniyogais Meditation meetings.

I wait for you, Namastè. Fabio

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Catania, stretching massages at Tremestieri Etneo Catania, stretching massages at Valverde Catania, stretching massages at Vizzini Catania, stretching massages at Zafferana Etnea Catania, connective massages at Aci Bonaccorsi Catania, connective massages at Aci Castello Catania, massages connected to Aci Catena Catania, connective massages at Aci Sant'Antonio Catania, connective massages at Acireale Catania, connective massages at Adrano Catania, connective massages at Belpasso Catania, connective massages at Biancavilla Catania, connective massages at Bronte Catania, connective massages at Calatabiano Catania, connective massages at Caltagirone Catania , connective massages in Camporotondo Etneo Catania, connective massages in Castel di Iudica Catania, connective massages in Castiglione di Sicilia Catania, connective massages in Catania Catania, connective massages in Fiumefreddo di Sicilia Catania, massage connective tissue in Giarre Catania, massages c omnivithal to Grammichele Catania, connective massages to Gravina of Catania Catania, connective massages to Licodia Eubea Catania, connective massages to Linguaglossa Catania, connective massages to Maletto Catania, connective massages to Maniace Catania, connective massages to Mascali Catania, connective massages to Mascalucia Catania, connective massages at Mazzarrone Catania, connective massages at Militello in Val di Catania Catania, connective massages at Milo Catania, connective massages at Mineo Catania, connective massages at Mirabella Imbaccari Catania, connective massages at Misterbianco Catania, connective massages at Motta Sant'Anastasia Catania, connective massages to Nicolosi Catania, connective massages to Palagonia Catania, connective massages to Paternò Catania, connective massages to Pedara Catania, connective massages to Piedimonte Etneo Catania, connective massages to Raddusa Catania, connective massages to Ragalna Catania , connective massages in Ramacca Catania, connective massages in Randazzo Catania, connective massages in Riposto Catania, connective massages in San Cono Catania, connective massages in San Giovanni la Punta Catania, connective massages in San Gregorio of Catania Catania, massage connective tissue in San Michele di Ganzaria Catania, connective tissue massages at San Pietro Clarenza Catania, connective massages at Sant'Agata li Battiati Catania, connective massages at Sant'Alfio Catania, connective massages at Santa Maria di Licodia Catania, connective massages at Santa Venerina Catania, connective massages at Scordia Catania , connective massages at Trecastagni Catania, connective massages at Tremestieri Etneo Catania, connective massages at Valverde Catania, connective massages at Viagrande Catania, connective massages at Vizzini Catania, connective massages at Zafferana Etnea Catania, massages back neck at Aci Bonaccorsi Catania, neck massages sc hiena shoulders at Aci Castello Catania, back neck massage at Aci Catena Catania, back neck massage at Aci Sant'Antonio Catania, back neck massage at Acireale Catania, back neck massage at Adrano Catania, back neck massage at Belpasso Catania back neck massage at Biancavilla Catania, back neck massage at Bronte Catania, back neck massage at Calatabiano Catania, back neck massage at Caltagirone Catania, back neck massage at Camporotondo Etneo Catania, back neck massage at Castel di Iudica Catania, back neck massage in Castiglione di Sicilia Catania, back neck massage in Catania Catania, back neck massage in Fiumefreddo di Sicilia Catania, back neck massage in Giarre Catania, back neck massage in Grammichele Catania back neck massage in Gravina di Catania Catania, back neck massage s balls at Licodia Eubea Catania, back neck massage at Linguaglossa Catania, back neck massage at Maletto Catania, back neck massage at Maniace Catania, back neck massage at Catania Mascali, back neck massage at Mascalucia Catania back neck massage shoulders in Mazzarrone Catania, back neck massage at Militello in Val di Catania Catania, back neck massage at Milo Catania, back neck massage at Mineo Catania, back neck massage at Mirabella Imbaccari Catania, back neck massage at Misterbianco Catania, massages neck back shoulders to Motta Sant'Anastasia Catania, back neck massage to Nicolosi Catania, back neck massage to Palagonia Catania, back neck massage to Paternò Catania, back neck massage to Pedara Catania, back neck massage to Piedimonte Etneo Catania , back neck massages in Raddusa Catania, back neck massages in Ragalna Catania, back neck massage in Ramacca Catania, back neck massage in Randazzo Catania, back neck massage in Catania shoulder, back neck massage in San Cono Catania, back neck massage in San Giovanni la Punta Catania, back neck massage at San Gregorio Catania Catania, back neck massage at San Michele di Ganzaria Catania, back neck massage at San Pietro Clarenza Catania, back neck massage at Sant'Agata li Battiati Catania, back neck massage in Sant'Alfio Catania, back neck massage in Santa Maria di Licodia Catania, back neck massage in Santa Venerina Catania, back neck massage in Scordia Catania, back neck massage in Trecastagni Catania, back neck massage in Tremestieri Etneo Catania , back neck massage in Valverde Catania, back neck massage back to the street great Catania, back neck massage at Vizzini Catania, back neck massage at Zafferana Etnea Catania, massotherapy at Aci Bonaccorsi Catania, massotherapy at Aci Castello Catania, massotherapy at Aci Catena Catania, massotherapy at Aci Sant'Antonio Catania, massotherapy at Acireale Catania , massage therapy in Adrano Catania, massage therapy in Belpasso Catania, massage therapy in Biancavilla Catania, massage therapy in Bronte Catania, massage therapy in Calatabiano Catania, massage therapy in Caltagirone Catania, massage therapy in Camporotondo Etneo Catania, massage therapy in Castel di Iudica Catania, massage therapy in Castiglione di Sicilia Catania , massage therapy in Catania Catania, 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Sicilia Catania , trattamenti shiatsu a Catania Catania , trattamenti shiatsu a Fiumefreddo di Sicilia Catania , trattamenti shiatsu a Giarre Catania , trattamenti shiatsu a Grammichele Catania , trattamenti shiatsu a Gravina di Catania Catania , trattamenti shiatsu a Licodia Eubea Catania , trattamenti shiatsu a Linguaglossa Catania , trattamenti shiatsu a Maletto Catania , trattamenti shiatsu a Maniace Catania , trattamenti shiatsu a Mascali Catania , trattamenti shiatsu a Mascalucia Catania , trattamenti shiatsu a Mazzarrone Catania , trattamenti shiatsu a Militello in Val di Catania Catania , trattamenti shiatsu a Milo Catania , trattamenti shiatsu a Mineo Catania , trattamenti shiatsu a Mirabella Imbaccari Catania , trattamenti shiatsu a Misterbianco Catania , trattamenti shiatsu a Motta Sant'Anastasia Catania , trattamenti shiatsu a Nicolosi Catania , trattamenti shiatsu a Palagonia Catania , trattamenti shiatsu a Paternò Catania , trattamenti shiatsu a Pedara Catania , 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Etnea Catania ,massaggi anti-cellulite a Aci Fibonacci Catatonia , massage anti-cellulite a Aci Castillo Catania , massaggi anti-cellulite a Aci Catena Catania , massaggi anti-cellulite a Aci Sant'Antonio Catania , massaggi anti-cellulite a Acireale Catania , massaggi anti-cellulite a Adrano Catania , massaggi anti-cellulite a Belpasso Catania , massaggi anti-cellulite a Biancavilla Catania , massaggi anti-cellulite a Bronte Catania , massaggi anti-cellulite a Calatabiano Catania , massaggi anti-cellulite a Caltagirone Catania , massaggi anti-cellulite a Camporotondo Etneo Catania , massaggi anti-cellulite a Castel di Iudica Catania , massaggi anti-cellulite a Castiglione di Sicilia Catania , massaggi anti-cellulite a Catania Catania , massaggi anti-cellulite a Fiumefreddo di Sicilia Catania , massaggi anti-cellulite a Giarre Catania , massaggi anti-cellulite a Grammichele Catania , massaggi anti-cellulite a Gravina di Catania Catania , massaggi anti-cellulite a Licodia Eubea Catania , massaggi anti-cellulite a Linguaglossa Catania , massaggi anti-cellulite a Maletto Catania , massaggi anti-cellulite a Maniace Catania , massaggi anti-cellulite a Mascali Catania , massaggi anti-cellulite a Mascalucia Catania , massaggi anti-cellulite a Mazzarrone Catania , massaggi anti-cellulite a Militello in Val di Catania Catania , massaggi anti-cellulite a Milo Catania , massaggi anti-cellulite a Mineo Catania , massaggi anti-cellulite a Mirabella Imbaccari Catania , massaggi anti-cellulite a Misterbianco Catania , massaggi anti-cellulite a Motta Sant'Anastasia Catania , massaggi anti-cellulite a Nicolosi Catania , massaggi anti-cellulite a Palagonia Catania , massaggi anti-cellulite a Paternò Catania , massaggi anti-cellulite a Pedara Catania , massaggi anti-cellulite a Piedimonte Etneo Catania , massaggi anti-cellulite a Raddusa Catania , massaggi anti-cellulite a Ragalna Catania , massaggi anti-cellulite a Ramacca Catania , massaggi anti-cellulite a Randazzo Catania , massaggi anti-cellulite a Riposto Catania , massaggi anti-cellulite a San Cono Catania , massaggi anti-cellulite a San Giovanni la Punta Catania , massaggi anti-cellulite a San Gregorio di Catania Catania , massaggi anti-cellulite a San Michele di Ganzaria Catania , massaggi anti-cellulite a San Pietro Clarenza Catania , massaggi anti-cellulite a Sant'Agata li Battiati Catania , massaggi anti-cellulite a Sant'Alfio Catania , massaggi anti-cellulite a Santa Maria di Licodia Catania , massaggi anti-cellulite a Santa Venerina Catania , massaggi anti-cellulite a Scordia Catania , massaggi anti-cellulite a Trecastagni Catania , massaggi anti-cellulite a Tremestieri Etneo Catania , massaggi anti-cellulite a Valverde Catania , massaggi anti-cellulite a Viagrande Catania , massaggi anti-cellulite a Vizzini Catania , massaggi anti-cellulite a Zafferana Etnea Catania, massaggi con candele a Aci Bonaccorsi Catania , massaggi con candele a Aci Castello Catania , massaggi con candele a Aci Catena Catania , 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massaggi con candele a Mazzarrone Catania , massaggi con candele a Militello in Val di Catania Catania , massaggi con candele a Milo Catania , massaggi con candele a Mineo Catania , massaggi con candele a Mirabella Imbaccari Catania , massaggi con candele a Misterbianco Catania , massaggi con candele a Motta Sant'Anastasia Catania , massaggi con candele a Nicolosi Catania , massaggi con candele a Palagonia Catania , massaggi con candele a Paternò Catania , massaggi con candele a Pedara Catania , massaggi con candele a Piedimonte Etneo Catania , massaggi con candele a Raddusa Catania , massaggi con candele a Ragalna Catania , massaggi con candele a Ramacca Catania , massaggi con candele a Randazzo Catania , massaggi con candele a Riposto Catania , massaggi con candele a San Cono Catania , massaggi con candele a San Giovanni la Punta Catania , massaggi con candele a San Gregorio di Catania Catania , massaggi con candele a San Michele di Ganzaria Catania , massaggi con candele a San Pietro Clarenza Catania , massaggi con candele a Sant'Agata li Battiati Catania , massaggi con candele a Sant'Alfio Catania , massaggi con candele a Santa Maria di Licodia Catania , massaggi con candele a Santa Venerina Catania , massaggi con candele a Scordia Catania , massaggi con candele a Trecastagni Catania , massaggi con candele a Tremestieri Etneo Catania , massaggi con candele a Valverde Catania , massaggi con candele a Viagrande Catania , massaggi con candele a Vizzini Catania , massaggi con candele a Zafferana Etnea Catania ,
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Who we are

Frequent questions

  • What questions do customers usually ask you and how do you respond?
    What is the massage for? Do I feel pain? I do not want to feel pain! Why does a pain pass me and then another tick? I suffer even after 24 hours from the massage!
    What is yoga? I'm not flexible enough to do yoga! Is yoga a religion?
    What is meditation? I do not know how to meditate!

    Frequently asked questions for the decontracting massage, scientifically there are 3 methods to dissolve contractures, heat-stretching-massage. In the massage there is a technique that goes deep into the painful and contracted point of the muscle and this pressure is painful. Our mind focuses its attention only on the strongest pain, so only one at a time. The next day you can have pain just because the painful part has been stimulated, the pain will give space to wellbeing and greater mobility in 99.99% of cases. Responding to the question on yoga is complicated and simple in the same way, as it contains a world full of concepts, movements, practice, breath and traditions.

    I like to summarize all this with the following description: Yoga is a path that helps you work on yourself and improve yourself, bringing attention to the present simultaneously and simultaneously to the body, mind and breath.

    To do yoga it is not necessary to be flexible, flexibility is acquired step by step by doing yoga. It is not a religion or a political current, so anyone can practice. Meditation is an experience, a technique, a way to enter deep within ourselves to know and bring out our REAL potential!

    We all know how to meditate, no one excluded, we must if we want to, only remember what we have forgotten.

    YOGA IS ALSO A MEDITATION ON THE BODY

  • What differentiates you from your direct competitors?
    Passion becomes work and work increases passion, through hands, study and life experience, I share with those who want, everything I know, I have gone through and I continue to experiment, as someone said "If the passion is at the center of your life, you will never work ".

 

  • What do you like about your job?
    I like contact with people, I like helping or trying to help people, knowing that whatever I can do, it's always up to each of us to be the protagonists of our improvement and / or change.
    THE WELLNESS OF EVERYONE IS MY HAPPINESS

 

  • Do you have any particular information you want to share about your work?
    Every job and every profession nowadays has numerous competitors trying to offer their services and their skills.
    Anyone has the opportunity to choose in absolute freedom, as regards my passion-work you have only one choice, come and try and decide whether to continue or not.

 

  • Do you have any experience that you would like to share?
    2012, the year in which I traveled to India, the period of my life in which everything has taken a different direction ... At the end of each massage and yoga class the facial expressions of each person are full of serenity, well-being and harmony, all this fills the atmosphere positively.

Namastè

Frequent questions

Meet Our Professionals

Fabio Vitale

Fabio Vitale

Massoterapista, Diploma CSEN-CONI,Yoga Teacher CYT, Massaggiatore ASD Carlentini Calcio
Your Wellness is my Happiness. Namasté
Meet our professionals

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breath & massage

Yoga Lessons in Catania - Sports and Holistic Massage in Catania

Where we are - Contacts

Come and visit us: Pre-appointment


Yoga Class Seat - Via Caronda 316-Catania

Google Maps:https://goo.gl/maps/A7PYoRWrjiC2


Massotherapy Studio and Yoga - 

Via Olivieto Scammacca 10d-Catania

Google Maps: https://goo.gl/maps/E9MiC5f8YKx

For information you can call the number:Call  +39 347 1444545 ,Whatsapp SMS  +39 347 1444545 ,

or use our contact form.

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