A unique and personalized experiential treatment that goes beyond manual technique: conscious touch and deep listening to reconnect with yourself.
Know Thyself is a unique and personalized experiential treatment by Breath & Massage, located in Catania at Via Oliveto Scammacca 10d, that goes beyond simple manual technique. Through conscious touch and deep listening, it guides you to reclaim your bodily boundaries and inner presence, reconnecting with yourself. It lasts 60 minutes.
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It's not a massage like any other: it's a one-hour journey where touch becomes listening. Each session is built around you, the moment you are experiencing, and what you feel.
The goal is to rediscover your bodily boundaries and your inner presence: to feel yourself again, with calm and awareness.
When you're always rushing and rarely listen to yourself.
To find a steady point within yourself.
To experience body awareness.
No. All you need is the desire to dedicate an hour to listening: the treatment adapts to you.
Know Thyself: 60 min 50 €. You can choose the duration when booking online.
Appointments are held at Via Oliveto Scammacca 10d, Catania. Book online from the Book page: choose your day and time, and the studio will confirm your appointment. You can also message us on WhatsApp at +39 376 2514440.