Breath, movement, and awareness, for all levels. Individual or small group classes with a certified instructor (Yoga Teacher CYT), specialized in ViniYoga.
Breath & Massage organizes yoga and ViniYoga classes in Catania, led by certified Yoga Teacher CYT Fabio Vitale at via Oliveto Scammacca 10d. The programs, accessible for all levels, take place through individual or small group lessons to adapt breath, mobility, and movement to the specific characteristics of each person.
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Yoga is not about flexibility or difficult poses: it's a way to return to inhabiting the body, lighten the mind, and better manage stress. In the classes in Catania, you will find a serene environment and attentive guidance that respects your pace.
We primarily practice individually or in small groups, so each person receives the right attention. Our specialization in ViniYoga allows us to adapt the practice to the person — and not the person to the practice.
Maximum personalization: the practice built around you, your goals, and your pace.
More convivial and motivating, while maintaining care and attention for each person.
An approach that adapts breath and movement to the person, gentle and progressive.
Reduction of stress and muscle tension, improved posture, mobility and balance, deeper breathing, better sleep, and greater awareness of body and emotions. A practice that accompanies you well beyond the mat.
Yoga and ViniYoga sessions with certified instructor Fabio Vitale take place at the Breath & Massage location, situated in Catania at via Oliveto Scammacca 10d. For information, please call +39 376 2514440.
The ViniYoga taught by Fabio Vitale at Breath & Massage in Catania is a progressive and gentle approach in which movement and breathing are calibrated to the person's actual conditions, without complex postural forcing.
At Breath & Massage in Catania, you can choose between individual lessons, entirely personalized according to your pace and needs, or small group lessons, designed to ensure constant attention and care for each participant.
Write to us to find out about availability and the most suitable option for you in Catania.