Passive and guided stretches of Thai origin, in a slow and fluid rhythm: more flexibility, free joints, and lightness in movement, without effort.
Breath & Massage's Thai stretching, at Via Oliveto Scammacca 10d in Catania, is a treatment of passive and guided stretches of Thai origin, performed with a slow and fluid rhythm. It increases flexibility, frees joints, and provides lightness and range of motion, without effort from the recipient. It lasts 60 minutes.
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In Thai stretching, you let go: the practitioner guides the stretches, with a slow and fluid rhythm that accompanies your breath.
The body gradually opens, joints become free, and movement regains its full range. It is performed clothed, in comfortable attire.
When you feel 'closed off' and less mobile.
To regain range of motion.
To stretch what hours of sitting shorten.
With comfortable clothes that allow free movement, such as a tracksuit or yoga wear.
No: the stretches are passive and respect your limits. No preparation is needed.
Thai Stretching: 60 min 50 €. You can choose the duration when you book online.
Appointments are by booking at Via Oliveto Scammacca 10d, Catania. Book online from the Book page: choose your day and time, and the studio will confirm your appointment. You can also message us on WhatsApp at +39 376 2514440.
60 minutes to regain lightness and range of motion.